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Fitness tips in easy way…
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” -Jack LaLanne “Don’t say ‘I can’t.’ Say, ‘I presently struggle with’.” -Tony Horton “Motivation is what gets you started. Habit is what keeps you going.” -Jim Ryun “We are what we repeatedly do. Excellence…
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Fitness tips
Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a long, time-wasting process, the effort…
fitness 